Relationship Tune-Ups

Relationship tune-ups were designed to focus on one specific point. They are a quick reminder for the listener to help them stay conscious about a specific concept that they might want to apply to their personal life. The tune-ups were originally scripted for use on the radio. I hope you find them useful.

The Emotion of Fear; Don't let it get in your way

Changing Self-Criticism to Self-Acceptance

Critical Thoughts Only Hurt Your Self-Esteem

Separating Your Emotional Work Experience From Your Home Life Will Only Bring Problems

Key Concepts To Dealing With Emotions

Exploring the role that emotions play in creating intimacy. This clip explores the common attitudes that inhibit emotional communication that blocks the passion and excitement within a committed relationship.

Effective Verbal Intimate Communication

Effective Communication continued

Resolve Conflict