Relationship Tune-Ups

Relationship tune-ups were designed to focus on one specific point. They are a quick reminder for the listener to help them stay conscious about a specific concept that they might want to apply to their personal life. The tune-ups were originally scripted for use on the radio.
I hope you find them useful.

The Emotion of Fear; Don't let it get in your way

Changing Self-Criticism to Self-Acceptance

Critical Thoughts Only Hurt Your Self-Esteem

Separating Your Emotional Work Experience From Your Home Life Will Only Bring Problems